Monday, November 21, 2011

Day Two

I had a wonderful weekend with my family. Johnathan was able to get away with us yesterday to go to Gulf Shores. As much fun as this was it also included eating at LuLu's and the night before we went out to dinner as well. As much fun as it has been it also does not help the waist line! What does this mean? well it is a new day and back on track.I never give up because of a bad day or a bad meal. We are human..it is normal...just get back to living and real life. I will be doing Zumba tonight for my fitness, to change it up and will watch my calorie intake today! As many of you, I hate to see the number go up a little on the scale, but I have learned unlike before...don't just give up. This is life..it is about the ups and downs. In all honesty I am thinking about even getting rid of the scale. My clothes and the appearance in the mirror are my best indicators! Weight is just a number and not a definition of how healthy you are!!

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